Stephen Griffiths 5:21 row
1,002m
Meters
5:21.5
Time
2:40.4
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 11, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,002m | 2:40.4 | 85 | 591 | 23 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 5:21.5 | 59m | 3:02.2 | 58 | 499 | 18 |