Stephen Griffiths 13:41 row
2,500m
Meters
13:41.9
Time
2:44.3
Pace
130
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
September 12, 2022 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.9 | 2,500m | 2:44.3 | 79 | 571 | 23 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 13:41.9 | 655m | 2:49.3 | 72 | 547 | 21 |