Stephen Griffiths 3:09 row
559m
Meters
3:09.4
Time
2:49.4
Pace
28
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
September 13, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 559m | 2:49.4 | 72 | 547 | 22 |
| 3:09.4 | 560m | 2:49.1 | 72 | 549 | 22 |