Stephen Griffiths 11:27 row
2,198m
Meters
11:27.8
Time
2:36.4
Pace
117
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
September 14, 2022 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.8 | 2,198m | 2:36.4 | 91 | 614 | 24 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 11:27.8 | 253m | 2:53.5 | 67 | 530 | 23 |