Stephen Griffiths 11:28 row
2,044m
Meters
11:28.2
Time
2:48.3
Pace
105
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
September 14, 2022 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.2 | 2,044m | 2:48.3 | 73 | 552 | 23 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 11:28.2 | 231m | 3:10.9 | 50 | 473 | 21 |