Stephen Griffiths 15:26 row
2,809m
Meters
15:26.6
Time
2:44.9
Pace
145
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
September 14, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.6 | 2,809m | 2:44.9 | 78 | 568 | 23 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 15:26.6 | 58m | 3:49.3 | 29 | 399 | 19 |