Stephen Griffiths 0:16 row
42m
Meters
0:16.8
Time
3:20.0
Pace
2
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
September 15, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.8 | 42m | 3:20.0 | 44 | 450 | 18 |
| 0:16.8 | 42m | 3:20.0 | 44 | 450 | 18 |