Stephen Griffiths 1:53 row
304m
Meters
1:53.7
Time
3:07.0
Pace
15
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
September 15, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 304m | 3:07.0 | 54 | 484 | 22 |
| 1:53.7 | 305m | 3:06.3 | 54 | 486 | 22 |