Stephen Griffiths 11:01 row
2,001m
Meters
11:01.2
Time
2:45.2
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
September 15, 2022 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.2 | 2,001m | 2:45.2 | 78 | 567 | 24 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 11:01.2 | 158m | 3:13.6 | 48 | 465 | 21 |