Stephen Griffiths 10:31 row
2,000
Meters
10:31.5
Time
2:37.8
Pace
105
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 16, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.5 | 2,000 | 2:37.8 | 89 | 606 | 105 | 23 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 |
| 10:31.5 | 82 | 3:12.0 | 49 | 469 | 4 | 23 |