Stephen Griffiths 1:17 row
207m
Meters
1:17.1
Time
3:06.2
Pace
10
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 16, 2022 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.1 | 207m | 3:06.2 | 54 | 486 | 25 |
| 1:17.1 | 207m | 3:06.2 | 54 | 486 | 25 |