Stephen Griffiths 17:54 row
3,333m
Meters
17:54.9
Time
2:41.2
Pace
174
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 17, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.9 | 3,333m | 2:41.2 | 83 | 587 | 23 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 17:54.9 | 531m | 2:44.6 | 78 | 569 | 24 |