Stephen Griffiths 13:22 row
2,458m
Meters
13:22.2
Time
2:43.1
Pace
128
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
September 17, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.2 | 2,458m | 2:43.1 | 81 | 577 | 23 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 13:22.2 | 625m | 2:41.7 | 83 | 584 | 23 |