Stephen Griffiths 10:18 row
2,000
Meters
10:18.4
Time
2:34.6
Pace
106
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
September 17, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.4 | 2,000 | 2:34.6 | 95 | 625 | 106 | 22 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 22 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 24 |
| 10:18.4 | 44 | 3:29.0 | 38 | 431 | 2 | 18 |