Stephen Griffiths 5:39 row
1,001m
Meters
5:39.1
Time
2:49.3
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
September 17, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.1 | 1,001m | 2:49.3 | 72 | 547 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 5:39.1 | 112m | 2:54.5 | 66 | 526 | 23 |