Stephen Griffiths 5:38 row
1,001m
Meters
5:38.1
Time
2:48.8
Pace
51
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 17, 2022 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.1 | 1,001m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 5:38.1 | 110m | 2:53.1 | 67 | 531 | 19 |