Stephen Griffiths 10:58 row
1,999m
Meters
10:58.1
Time
2:44.6
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 18, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.1 | 1,999m | 2:44.6 | 78 | 570 | 23 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 10:58.1 | 161m | 3:00.4 | 60 | 505 | 23 |