Stephen Griffiths 5:26 row
998m
Meters
5:26.0
Time
2:43.3
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 18, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.0 | 998m | 2:43.3 | 80 | 576 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 5:26.0 | 70m | 3:05.7 | 55 | 488 | 22 |