Stephen Griffiths 10:56 row
2,001m
Meters
10:56.6
Time
2:44.0
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 18, 2022 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,001m | 2:44.0 | 79 | 572 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 10:56.6 | 159m | 2:57.9 | 62 | 513 | 21 |