Stephen Griffiths 5:42 row
1,056m
Meters
5:42.1
Time
2:41.9
Pace
54
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 22 |
Drag Factor | 97 |
September 20, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:42.1 | 1,056m | 2:41.9 | 82 | 583 | 22 |
5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
5:42.1 | 114m | 3:04.6 | 56 | 491 | 19 |