Stephen Griffiths 10:10 row
1,968m
Meters
10:10.6
Time
2:35.1
Pace
106
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 20, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 1,968m | 2:35.1 | 94 | 622 | 23 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:10.6 | 20m | 4:25.0 | 19 | 364 | 9 |