Stephen Griffiths 15:47 row
2,975
Meters
15:47.6
Time
2:39.2
Pace
156
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
September 20, 2022 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.6 | 2,975 | 2:39.2 | 87 | 598 | 156 | 24 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 15:47.6 | 131 | 3:01.6 | 58 | 500 | 6 | 22 |