Stephen Griffiths 11:17 row
2,001m
Meters
11:17.0
Time
2:49.1
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 21, 2022 01:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.0 | 2,001m | 2:49.1 | 72 | 548 | 24 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 11:17.0 | 219m | 2:55.7 | 64 | 521 | 23 |