Stephen Griffiths 10:50 row
1,999
Meters
10:50.7
Time
2:42.7
Pace
103
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 21, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.7 | 1,999 | 2:42.7 | 81 | 569 | 103 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 10:50.7 | 155 | 2:43.5 | 80 | 568 | 8 | 21 |