Stephen Griffiths 5:26 row
1,000m
Meters
5:26.0
Time
2:43.0
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 21, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 24 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 5:26.0 | 79m | 2:44.5 | 79 | 570 | 19 |