Stephen Griffiths 5:27 row
1,000
Meters
5:27.7
Time
2:43.8
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 21, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 24 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 5:27.7 | 84 | 2:44.8 | 78 | 568 | 22 |