Stephen Griffiths 5:27 row
1,000m
Meters
5:27.7
Time
2:43.8
Pace
51
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 24 |
Drag Factor | 96 |
September 21, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 24 |
5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
5:27.7 | 84m | 2:44.8 | 78 | 568 | 22 |