Stephen Griffiths 10:38 row
2,001
Meters
10:38.8
Time
2:39.6
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
September 22, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.8 | 2,001 | 2:39.6 | 86 | 586 | 104 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 22 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 10:38.8 | 110 | 2:56.3 | 64 | 463 | 5 | 21 |