Stephen Griffiths 5:22 row
999m
Meters
5:22.1
Time
2:41.2
Pace
52
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 23 |
Drag Factor | 95 |
September 22, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.1 | 999m | 2:41.2 | 84 | 587 | 23 |
5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
5:22.1 | 65m | 2:50.0 | 71 | 545 | 21 |