Stephen Griffiths 10:39 row
2,001
Meters
10:39.7
Time
2:39.8
Pace
105
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
September 22, 2022 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.7 | 2,001 | 2:39.8 | 86 | 594 | 105 | 25 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 10:39.7 | 130 | 2:32.6 | 98 | 638 | 7 | 23 |