Stephen Griffiths 10:58 row
2,001m
Meters
10:58.2
Time
2:44.4
Pace
103
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
September 23, 2022 03:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.2 | 2,001m | 2:44.4 | 79 | 570 | 24 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 10:58.2 | 166m | 2:55.3 | 65 | 523 | 21 |