Stephen Griffiths 10:58 row
2,001
Meters
10:58.2
Time
2:44.4
Pace
103
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
September 23, 2022 03:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.2 | 2,001 | 2:44.4 | 79 | 563 | 103 | 24 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 |
| 10:58.2 | 166 | 2:55.3 | 65 | 494 | 8 | 21 |