Stephen Griffiths 15:29 row
3,002
Meters
15:29.6
Time
2:34.8
Pace
160
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
September 23, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.6 | 3,002 | 2:34.8 | 94 | 624 | 160 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 24 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 15:29.6 | 81 | 3:02.7 | 57 | 497 | 4 | 22 |