Stephen Griffiths 10:56 row
1,999m
Meters
10:56.1
Time
2:44.1
Pace
103
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 24, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.1 | 1,999m | 2:44.1 | 79 | 572 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 10:56.1 | 169m | 2:45.9 | 77 | 563 | 23 |