Stephen Griffiths 5:17 row
999m
Meters
5:17.9
Time
2:39.1
Pace
52
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 23 |
Drag Factor | 96 |
September 24, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.9 | 999m | 2:39.1 | 87 | 599 | 23 |
5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
5:17.9 | 57m | 2:37.0 | 90 | 611 | 17 |