Stephen Griffiths 10:40 row
2,000
Meters
10:40.6
Time
2:40.1
Pace
105
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 24, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,000 | 2:40.1 | 85 | 593 | 105 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 10:40.6 | 121 | 2:47.7 | 74 | 555 | 6 | 22 |