Stephen Griffiths 10:58 row
2,000m
Meters
10:58.2
Time
2:44.5
Pace
102
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 24, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.2 | 2,000m | 2:44.5 | 79 | 570 | 24 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 10:58.2 | 169m | 2:52.1 | 69 | 535 | 25 |