Stephen Griffiths 5:20 row
1,001m
Meters
5:20.8
Time
2:40.2
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 25, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,001m | 2:40.2 | 85 | 592 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 5:20.8 | 60m | 2:53.3 | 67 | 531 | 18 |