Stephen Griffiths 5:19 row
1,000m
Meters
5:19.6
Time
2:39.8
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 25, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 23 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 5:19.6 | 61m | 2:40.6 | 84 | 590 | 19 |