Stephen Griffiths 5:18 row
1,000m
Meters
5:18.9
Time
2:39.4
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 25, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 23 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 5:18.9 | 53m | 2:58.3 | 62 | 512 | 18 |