Stephen Griffiths 5:19 row
1,000m
Meters
5:19.3
Time
2:39.6
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 25, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 5:19.3 | 61m | 2:38.1 | 88 | 604 | 20 |