Stephen Griffiths 5:19 row
1,000m
Meters
5:19.2
Time
2:39.6
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
September 25, 2022 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 25 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 5:19.2 | 56m | 2:51.4 | 69 | 539 | 20 |