Stephen Griffiths 10:54 row
2,000
Meters
10:54.6
Time
2:43.6
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
September 26, 2022 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.6 | 2,000 | 2:43.6 | 80 | 571 | 104 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 10:54.6 | 159 | 2:51.6 | 69 | 527 | 8 | 21 |