Stephen Griffiths 10:18 row
2,000m
Meters
10:18.1
Time
2:34.5
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
September 26, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.1 | 2,000m | 2:34.5 | 95 | 626 | 24 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 10:18.1 | 45m | 3:21.1 | 43 | 448 | 17 |