Stephen Griffiths 15:41 row
3,001m
Meters
15:41.5
Time
2:36.8
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
September 26, 2022 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.5 | 3,001m | 2:36.8 | 91 | 612 | 24 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 15:41.5 | 118m | 2:55.8 | 64 | 521 | 23 |