Stephen Griffiths 5:19 row
999m
Meters
5:19.1
Time
2:39.7
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
September 26, 2022 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 999m | 2:39.7 | 86 | 595 | 24 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 5:19.1 | 58m | 2:44.6 | 78 | 569 | 20 |