Stephen Griffiths 5:41 row
999m
Meters
5:41.6
Time
2:50.9
Pace
50
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 23 |
Drag Factor | 94 |
September 26, 2022 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:41.6 | 999m | 2:50.9 | 70 | 541 | 23 |
5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
5:41.6 | 116m | 2:59.3 | 61 | 508 | 19 |