Stephen Griffiths 10:44 row
2,002
Meters
10:44.5
Time
2:40.9
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
September 27, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.5 | 2,002 | 2:40.9 | 84 | 588 | 105 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 10:44.5 | 129 | 2:52.4 | 68 | 534 | 7 | 23 |