Stephen Griffiths 5:18 row
1,001m
Meters
5:18.4
Time
2:39.0
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
September 27, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,001m | 2:39.0 | 87 | 599 | 25 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 5:18.4 | 56m | 2:44.2 | 79 | 571 | 17 |