Stephen Griffiths 10:23 row
2,001m
Meters
10:23.6
Time
2:35.8
Pace
106
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 28, 2022 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 2,001m | 2:35.8 | 93 | 618 | 22 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 10:23.6 | 63m | 3:07.3 | 53 | 483 | 19 |