Stephen Griffiths 10:55 row
2,001m
Meters
10:55.7
Time
2:43.8
Pace
103
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
September 29, 2022 03:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.7 | 2,001m | 2:43.8 | 80 | 573 | 23 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 10:55.7 | 168m | 2:45.7 | 77 | 564 | 24 |