Stephen Griffiths 15:41 row
2,999m
Meters
15:41.1
Time
2:36.9
Pace
158
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
September 29, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.1 | 2,999m | 2:36.9 | 91 | 611 | 23 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 15:41.1 | 121m | 2:49.8 | 71 | 545 | 23 |